I
radiate positive energy. I connect to the beneficial forces that surround me.
I start
my day with a boost from the morning sun. Drinking in sunlight helps me to wake
up in the morning and sleep well at night. I take a run through the park or eat
my breakfast in the backyard.
I enjoy
encouragement and support from others.
My
family and friends share my ups and downs. I celebrate my victories with them
and count on them to lift up my spirits when I need a lift. I welcome feedback
from colleagues at work. I use their input to enhance my performance and
advance my career.
Spending
time with children teaches me how to stay lively. I imagine seeing the world
through their eyes. I become more curious and joyful.
Admiring
the accomplishments of others drives me to put forth more effort.
I visit
art museums and read the science section in my newspaper. Masterpiece paintings
and scientific breakthroughs inspire me to discover and fulfill my own
potential. I look for challenges that stretch my skills.
I engage
in positive thinking. I love and accept myself. I let go of resentments and
regrets so I can concentrate on the present.
I focus
on opportunities to serve others. Being generous builds my confidence and
vitality.
Today, I
attract positive energy. I am a magnet for good vibes.
Self-Reflection Questions:
Why is
positive energy contagious?
What are
three things that fire me up?
What is
the relationship between stress and positive energy?
