Top 5 Travel Destinations for Digital Nomads

When you’re a digital nomad, you truly are free to travel anywhere you feel. The world is your oyster and you can stay on the road for as long as you like – until you’ve bled the Earth dry of every incredible thing that you want to see.

But with so much to choose from, where do you begin? Of course everyone will have their own ideas but here are five destinations to definitely consider checking out…

Zadar

Zadar is an area in Croatia that is a brilliant spot for digital nomads for all kinds of reasons. For one, it is surrounded by some absolutely stunning scenes of natural beauty. Right up there is Krka National Park which has some beautiful waterfalls and a stunningly attractive lake. There are great beaches and the weather is fabulous too.

At the same time though, Zadar has the benefit of being a good fit for the digital lifestyle thanks to lots of free WiFi (even in the National Parks!) and some great bars and cafes where you can sit and get some work done.

London

Not everywhere you visit as a digital nomad has to be completely exotic and tropical. Cities can also be fantastic to visit and Europe is full of beautiful ones to try.

London is a particularly smart choice because it has so many incredible landmarks, so much culture and history and a vibrant nightlife. There are also plenty of great places to work, which include tons of cafes but also museums and the stunning British Library.

Other European cities to try out include: Rome, Berlin, Paris, York, Oxford and more.

Thailand

Thailand is a favorite among backpackers, nomads and others and it’s one of the classic places to check out when you’re on your travels. The beaches look like postcards, booze isn’t too expensive and you have the incredible full-moon party that is an absolute must for everyone.

Tokyo

Tokyo is an incredible place to go if you want to feel like a real fish out of water – which is what travel is all about for many people. There are a ton of incredible experiences to be found here and you can even try working in the beautiful ‘New York’ bar from Lost in Translation.

Radolfzell

I wanted to include some curveballs on this list that perhaps you hadn’t considered. Radolfzell is a town in Germany that is right on the Italian and Swiss border. That means that you can visit both those places and I particularly recommend the Rhein Falls and better yet, the beautiful Sisikon. I stayed in a mountain chalet that I found on AirBnB!

Radolfzell is a good spot for entrepreneurs itself though too, thanks to one of the best European libraries I’ve had the pleasure of working in!

Goal Setting for Women Entrepreneurs

Goal Setting for Women Entrepreneurs

Most successful women create a set of goals that they strive to reach, which helps them stay on track as they work toward success. Without setting goals and applying effort to long-term improvement, you won’t get very far even if you do work hard.

This is especially true if you're trying to balance maintaining a busy household with helping your young business flourish. Here are some tips that may be helpful to women entrepreneurs while setting goals for themselves and their businesses.

Consider Using Visual Aids

You may not think of visual aids like graphs or progress charts when it comes to forming a professional plan. But, these things are more effective motivators than you may think. Looking at a visual representation of the progress you’ve made can make a bigger impact than simply looking at the numbers.

Not only that, creating a fun graphical image also gives you something that you can display around your workplace to motivate your team members and to help the business accomplish the goals that you’ve laid out.

Be Optimistic, But Realistic

It's important that the goals you set for yourself or your business be things that you can realistically accomplish. If you strive to do something that isn't possible for you to do, you're only setting yourself up for disappointment in the future.

If you can't imagine yourself possibly achieving a goal, you may want to set your sights lower for the time being. However, it's also important to challenge yourself with the goals that you create. If you set goals that are too easy to achieve, then it will create the illusion of success without motivating you to do everything that you can.

One Thing at a Time

Motivating yourself to complete a complicated project can be daunting. When you try to deal with every aspect of a problem at once, it's very easy to become overwhelmed. Try to break each project up into as many smaller parts as you can in order to keep your short-term goals as simple as possible. This will give you something to feel accomplished about at every successful stage of the project, rather than only once everything is finished.

Keep Track of Your Progress

Once you've laid out your goals, you need to stick to the plan in order to make them happen. Make sure that you keep track of what you're doing in order to achieve your goals, and see how much success you’ve had. Take some time each week or month to go over the progress you’ve made and adjust your goals according to your current needs.

You should always be comfortable with the goals you set. The process of setting goals doesn't need to be an arduous task. Take time to think about what you really want to accomplish in the next year... five years... and even ten years. Don't just scribble something down on paper for the sake of saying you have goals. You'll rarely accomplish anything that way.

How To Meditate To Reduce Stress

How To Meditate To Reduce Stress

Stress and tension has taken a toll on almost everybody’s life in the present scenario. Everybody seems to be sitting in a pressure cooker and has commitments and deliveries to make in the personal and professional front. There are times when it becomes difficult to handle the pressure anymore and you might have a nervous or a psychological breakdown.

Before reaching that extreme stage, it is always good to find out ways to combat the pressure. In worse situations, it may happen that you will need to see a doctor and take medicines to overcome the stress and tension from your life. It is better to opt for meditation techniques for stress as they are natural and will do only good for you.

Are you a newcomer to the world of yoga and meditation? Worry not! There are innumerable kinds of meditation for beginners that you can start with and then you can practice the general meditation procedures, once you are comfortable with the initial meditation techniques.You must be thinking now as what will be the requirements for these meditation techniques for stress. It is simple.

You will just need a serene and tranquil ambience to practice these meditation techniques. You can do these at any time of the day, but doing the exercises right in the morning will keep you fresh and revitalized throughout the day. Your capacity of handling stress and tension will also improve manifold times. You will feel the change from within and this is where meditation techniques excel over other forms of stress busters.

Here are some very important tips for meditation for beginners for reducing stress:

1. First and foremost, learn to relax. Only when your body is relaxed and free from stress will your mind be able to relax. So the first thing that you need to do is to sit and relax on a chair, bed or mattress, whichever is suitable for you.

2. Pay great attention to your posture. This is one of the most important instructions that come with meditation techniques for stress. You must always sit straight while meditating while maintaining the comfort level of your body. Do not over stress your mind and body while meditating.

3. This is a very common thing that is followed in Meditation for Beginners. You have to move you head slowly in round circles, in upward or downward directions or side wise very slowly. This helps the neck and the shoulder to relax a bit. However, it is not safe to do this exercise if you are a stroke patient or undergoing some critical treatment.

4. When you are stressed, your shoulders feel stiff and tight. Loosen your shoulders and lower them if possible. Now try and roll them a few times. Many people practice such easy meditation techniques for stress at their office place also as they are very convenient to do at any place.

5. Last, but not the least, breathe properly and mindfully. Concentrate on the breathing patterns, on the inhale and exhale rhythms and feel your mind and body relax.

Newer technologies are being invented and implemented each day as meditation techniques for stress. Some of them are also included as tools for beginner meditation There are various kinds of audio meditation CDs are available in the market that help in meditating better. These CDs are very useful for people adopting beginner meditation techniques.